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How to Prepare Healthy Meals Faster than Ordering Takeout

pickthebrain.com — Eating out takes a lot longer than you think. Between looking through menus, placing orders, and waiting for delivery, the process usually takes 30-45 minutes. If you follow these basic steps, you ’ll be able to prepare healthy meals at home in 15-20 minutes.

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  • KimtasticG, on 04/23/2008, -0/+4Good ideas. I don't like grocery shopping either.
  • retr0grade, on 04/23/2008, -0/+6I don't mind buying groceries, but I wish foods that contained corn syrup were required to carry a big red warning label: SWEETENED WITH POISON NOT FOR HUMAN CONSUMPTION
  • myth9270, on 04/23/2008, -2/+0I have to say, I absolutely love grocery shopping and make excuses to go all the time. All of the teenage workers probably think I'm really bizarre when I'm happily wandering around the produce section checking out fruit. That being said, I wonder if this list isn't at all out-of-date; I've found, at least, that it's getting easier by the day to find healthy options in restaurants (even if portion sizing is still problematic.) I usually just hop on Menuism.com & run a search for vegetarian restaurants - or restaurants that are vegetarian-friendly - because they're usually the ones I like to go to keep the fat content in my dinner to a reasonable measure.
  • Marist, on 04/24/2008, -0/+2It is so much cheaper!
  • sjohnson0881, on 04/24/2008, -0/+1Anything to avoid another night of Captain D's!
    http://www.bofads.com/stories/captain.htm
  • dupswapdrop, on 04/24/2008, -0/+1ITs wonderful outside fire up the grill.
  • infinitejns, on 04/24/2008, -0/+0I have been a trainer for years and diet is so important. Most of my clients blew all their hard work by eating out. Tons of hidden calories, etc.. Just buy a BBQ - or prepare food in advance (make multiple portions when you cook and freeze one) - it's not rocket science.
  • DailyContempt, on 04/24/2008, -0/+1good tips
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