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The Best Bedtime Snacks for Insomniacs

kitchentablemedicine.com — The best snacks to eat to ensure a good night's sleep.

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  • BennyGreenberg, on 07/08/2008, -0/+4So McDonalds is out?
  • ZenBen, on 07/08/2008, -0/+5I usually sleep really good after a nice drunken meal of McD's.
  • csiunatc, on 07/08/2008, -0/+3im so happy that my whole gran and PB made the list.. I am doing SOMETHING right!!!
  • bnsullivan, on 07/08/2008, -0/+1Great article Nicole. I'll pass it along.

    Bobbie
  • allaboutdatiki, on 07/08/2008, -0/+2Nuts to you! =)
  • wenfri, on 07/08/2008, -0/+2Well done again Nicole

    Although I have no problems sleeping at all
  • jsinkeywest, on 07/08/2008, -0/+2Thanks for a very useful well written article;)
  • Lookcook, on 07/08/2008, -0/+2;-)
  • Obelia, on 07/08/2008, -0/+2I'm surprised that lettuce doesn't make that list. Or a just plain hot milk.
  • neognostic, on 07/08/2008, -0/+2Just emailed this list to my mom. Thanks!
  • johnnywatkins, on 07/08/2008, -0/+1I will definitely have to try this out.
  • DeadRooster, on 07/08/2008, -0/+1See, I've been eating Cocoa Comets before bed--no wonder!
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