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See the original image at sciencedaily.com

Post-exercise Caffeine Helps Muscles Refuel

sciencedaily.com — Glycogen, the muscle's primary fuel source during exercise, is replenished more rapidly when athletes ingest both carbohydrate and caffeine following exhaustive exercise, new research shows.

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  • forestparks, on 07/08/2008, -0/+3Yum guess coca cola after the gym is fine then, ha ha!!!
  • alapoet, on 07/08/2008, -0/+3I keep trying to tell everyone that coffee is good for me!
  • evilcaptain, on 07/08/2008, -0/+2Caffeine boosts metabolism shocker!

    I wish I could get paid to research bugger all ;)
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