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Stop Beating Yourself Up - Create a Plan!
dumblittleman.com — We beat ourselves up with the belief that it will make us change our ways. That is a dead-wrong strategy. All that does is waste our time....
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- Pougan, on 11/09/2007, -0/+2That is so true, but the hardest part about this is the fact that not only is creating new routines hard, but breaking out of our old routines may be even harder. I'd love to be able to wake up nice and sunny at 8am every morning, but when it gets to be 8am on saturday morning, I'm like a completely different person and at that moment, sleeping in is way more important than being awake and active.
- asnider, on 11/08/2007, -0/+3For a Dumb Little Man, he sure says some smart things...even if they're really obvious sometimes.
- Gyanish, on 11/08/2007, -0/+0Like Pougan said, sometimes something being obvious to you, doesn't mean that everybody knows about this.
- DumbLittleMan, on 11/09/2007, -0/+1@asnider -thanks man. Obvious to you and me is unfortunately not obvious to all. Sometimes people just have to hear it.
- Gyanish, on 11/08/2007, -0/+0Like Pougan said, sometimes something being obvious to you, doesn't mean that everybody knows about this.
- Pougan, on 11/11/2007, -0/+3Just because they're obvious doesn't mean that it doesn't need to be said. Sometimes realizing that others have the same sorts of problems is all that is needed to finally step up and face it.
- reikiman, on 11/09/2007, -0/+1"Turn off the critical voice" is a little simplistically put. I've found it's so helpful to learn to have compassion (love) for myself and that by itself has greatly affected the inner critic.
- fluidfoundation, on 11/09/2007, -0/+2I beat myself way too much as it is.
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