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Change is a powerful word, and how you define it, will define whether you run away from change or run towards it. The choice is yours to make.

Warming things up this time is jazz man Bobby Ricketts followed by multi-media artist Zilo Groove… More…

Change is a powerful word, and how you define it, will define whether you run away from change or run towards it. The choice is yours to make.

Warming things up this time is jazz man Bobby Ricketts followed by multi-media artist Zilo Groove and his eclectic beat that mixes a little jazz, a little soul, electronica and Afro Beat.

Cranking things a notch are three new artists from Ariel Publicity, starting with Last November and the thought-provoking lyrics that echo passionately through the voice of lead singer Luke Pilgrim.

My American Heart is a very young at heart band out of San Diego that knows how to rock it out with a great rhythm section that become the launch pad for hook laden songs.

If you've ever hear the Rolling Stones song Miss You then you've heard Grammy Award-winning harmonica virtuoso Sugar Blue already.  Sugar Blue breathes his heart and soul into every note he casts forth and has a voice that can go from a whisper to a throaty growl, before The Josh Nelson Project takes over with there modern Jewish music with a blistering layer of guitars.

Kheir El Houda lean more towards mixing traditional Middle East sounds with today's beat to help shift things into a more dance floor feel that is carried on by Datguy whose signature sound has found a home not only on the dance floor, but in the movies as we then groove into the sound of Urban Soul (aka Roland Clark) who draws on the music of the club scene to spark his musical creativity.

Kimara Lovelace closes the workout with a pair of songs that lets her signature voice, that has been compared to the likes of Natalie Cole, Chaka Khan, Stephanie Mills, and Gladys Knight, soar and swirl around the rhythm of the music.

Dee Brown cools things down with his blend of music that is as refreshing as a cool drink of spring water, before The Clinton's return but this time with a more acoustic sound to close things out.

If you want what you hear, just follow the links to the songs in the playlist below to get them.

Warm It Up
    00:18 Bobby Ricketts - Talking' 'Bout The World
    05:25 Zilo Groove - Hippy Bounce

Crank It Up
    10:12 Last November - Sunday Afternoon
    13:36 My American Heart - Boys! Grab Your Guns
    17:05 Sugar Blue - Bluesman
    21:34 Josh Nelson Project - Yih'yu L'ratzon
    24:57 Kheir El Houda - Ghriba
    30:03 Datguy - Eardrum (Disco Nap Mix)
    37:05 Urban Soul - Love Is (A Hundred Birds Vocal Mix)
    44:06 Kimara Lovelace - Misery (Spen's MuthaFunkin Remix)
    50:08 Kimara Lovelace - I Luv You More (D'Ambrosio Club Mix)

Cool It Down
    55:34 Dee Brown - Sunday Jazz
    59:37 The Clintons - Time of Day

Run Time 01:02:43

Cadence Revolution is sponsored by The Point For Fitness